💡 Start Your Recovery
Provides helpful information for people who are dealing with substance use issues — and their family members, friends, and co-workers, too. 1-800-662-4357 (SAMHSA helpline) StartYourRecovery.org
💡 National Suicide Prevention Lifeline (English, Spanish)
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 1-800-273-8255 suicidepreventionlifeline.org
